Pole Fitness

Pole Fitness

Just Dance now have classes in 7 different venues and we hope to add more later this year.

Apart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 300 and 400 calories per hour! It’s also a great toning and cardiovascular exercise. Probably the most fun you can have whilst getting a full body workout!

For Fun…For Fitness…For Life… Just Dance (Pole!!)

View Pole Fitness Timetable Here

*You should wear shorts/three quarter lengths (or something of this nature) and a T-shirt,Runners are our reccomended footwear.

 

POLE FITNESS INSTRUCTORS REQUIRED

If you wish to be part of Ireland’s fastest growing dance company please forward your CV, with both academic and dance experience / qualifications to: [email protected]