Pole Fitness

Pole Fitness

Just Dance now have pole fitness classes in 7 different venues and we hope to add more later this year.

Apart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 300 and 400 calories per hour! It’s also a great toning and cardiovascular exercise. Probably the most fun you can have whilst getting a full body workout!

For Fun…For Fitness…For Life… Just Dance (Pole!!)

*You should wear shorts/three quarter lengths (or something of this nature) and a T-shirt, Runners are our recommended footwear.

Pole Fitness Course Locations & Times

Locations Venues and Times
City Centre Northside
Tues 5th March
Academy Plaza Hotel, Cathal Brugha St.
7pm & 8pm (Beginners) 9pm (Improvers)
Blanchardstown
Mon 4th March
Captain America’s function room.
7:30pm (Beginners) 8:30pm (Improvers)
Swords
Tues 5th March
Carnegie Court Hotel, North St. Swords.
8pm (Beginners) 9pm (Improvers)
Blackrock
Wed 6th March
Wicked Wolf Pub function room, Blackrock.
7:30pm (Beginners) 8:30pm (Improvers)
Tallaght
Tues 5th March
Plaza Hotel Tallaght , Belgard Road
7:30pm (Beginners) 8:30pm (Improvers)
Harold’s Cross
Thurs 7th March
H.C. Community Centre, Kenilworth Manor
7:30pm (Beginners) 8:30pm (Improvers)
Dundrum
Mon 4th March
St. Tiernan’s Community School, Balally.
6:30pm (Beginners 2)
6:30pm (Beginners 1) 8:30pm (Improvers)

Need more information on dates, locations & times?…….View Pole Fitness Classes Timetable Here

We have Pole Fitness classes in Dublin and it’s surrounding areas…..see our venue page to find your nearest class or check out our Come Dancing Dublin Courses, Zumba Fitness Courses & Hip Hop Courses.

POLE FITNESS INSTRUCTORS REQUIRED

If you wish to be part of Ireland’s fastest growing dance company please forward your CV, with both academic and dance experience / qualifications to: info@justdance.ie