Pole Fitness

Pole Fitness

Pole Fitness Classes in Dublin | Justdance & Fitness

Just Dance and Fitness now have Pole Fitness classes in 5 different venues and we hope to add more in the coming months.

Apart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 300 and 400 calories per hour! It is also a great toning and cardiovascular exercise. Probably the most fun you can have whilst getting a full body workout!

For Fun…For Fitness…For Life… Just Pole !

*You should wear shorts/three quarter lengths (or something of this nature) and a T-shirt, Runners are our recommended footwear.

Pole Fitness Course Locations & Times

Locations Venues and Times
City Centre Northside
Tues 15th SeptPlease note that these courses have been temporarily suspended due to Government Guidelines. Please check back regularly for our restart date.
Academy Plaza Hotel, Cathal Brugha St.
6pm & 7pm & 8pm (Beginners) 9pm (Improvers)
Blanchardstown

Mon

The start date for these courses has been postponed due to Government guidelines. Please check back regularly for our new start date.

Corduff Sports Centre, Blackcourt Road, Blanchardstown.

7:30pm ( Beginners ) 8:30pm ( Improvers )

Blackrock
WedThe start date for these courses has been postponed due to Government guidelines. Please check back regularly for our new start date.
Wicked Wolf Pub function room, Blackrock.
7:30pm (Beginners) 8:30pm (Improvers)
Tallaght
Tues 15th SeptPlease note that these courses have been temporarily suspended due to Government Guidelines. Please check back regularly for our restart date.
Dublin Climbing Centre, The Square Industrial Complex.
5:30pm & 6:30pm & 7:30pm  (Beginners) 8:30pm (Improvers). Please note that both our 7:30pm and 8:30pm options which started on Tuesday 15th September are now full as we must keep places for some students whose course was suspended in March due to Covid guidelines. See below for more options at these times on a Monday night.
Tallaght ( Extra courses ! )

Monday 

The start date for these courses has been postponed due to Government guidelines. Please check back regularly for our new start date.

 

Dublin Climbing Centre, The Square Industrial Complex.

7:30pm ( Beginners ) 8:30pm ( Improvers )

Dundrum
Mon
The start date for these courses has been postponed due to Government guidelines. Please check back regularly for our new start date.
Taney Parish Centre ( Meeting Room 1 ), Taney Road.

6:30pm (Beginners )
7:30pm (Beginners )

8:30pm (Improvers)

Need more information on dates, locations & times?…….View Pole Fitness Classes Timetable Here

We have Pole Fitness classes in Dublin and it’s surrounding areas…..see our venue page to find your nearest class or check out our Come Dancing Dublin Courses, Zumba Fitness Courses & Hip Hop Courses.

POLE FITNESS INSTRUCTORS REQUIRED

If you wish to be part of Ireland’s fastest growing dance company please forward your CV, with both academic and dance experience / qualifications to: info@justdance.ie

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